the benefits of dance
My daughter has been doing ballet lessons with Elastic since she was 3 (she’s now 8). She absolutely loves her ballet classes. It has been fantastic for her confidence and co-ordination.
Emma
With an increasing desire for a 'quick fix', dance is a discipline that teaches patience and perseverance. The consistent effort that is required reaps many rewards, both physical and mental. Here are just a few:
Increases stamina, strength & flexibility
Heightens spatial awareness & coordination
Builds confidence, teamwork skills & friendship
Nurtures creativity, imagination & expression
Improves posture, balance, poise & grace
It feels fantastic!